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2009-03-03

[60 sec Science] Let's exercise, it's good for your memory

A group of scientists in the USA found the relationship between aerobic fitness and hippocampal volume: more aerobic exercise, greater hippocampal volume and better spatial memory. The study was based on 165 nondemented older adults.

美国科学家发现有氧运动能增加大脑海马体积并提高空间记忆能力。研究结果发表在最新一期《海马》(Hippocampus)杂志上。



(Picture from the Internet)